A book titled "It's Them, Not You" by Josh Connolly, with a subtitle "How to Break Free from Toxic Parents and Reclaim Your Story," standing against a blue background with torn paper edges.

OUT NOW!

MY DEBUT
BOOK RELEASE

USA - ORDER HERE
ORDER HERE
ORDER ON AUDIBLE
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INNER YOU

Inner You is now available on-demand, with lifetime access + 1free month in Breathing Space

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BELONG Events

A chance to come together as a community, share and breathe in person! Watch this space for more locations.

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BREATHWORK FACILITATOR TRAINING

Join 100’s of others, and get certified today.

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FIND OUT MORE

COME HOME TO YOURSELF

Resilience, Community and Breathwork

A man stretching and singing with eyes closed in a room with large windows, potted plants, and people lying on yoga mats on the floor.

Getting started?

ARE YOU…

Young woman with glasses and long brown hair smiling outdoors, wearing a light pink T-shirt with a cassette tape graphic and text.

AN INDIVIDUAL

A group of people sitting on orange chairs and sofas on a rooftop terrace, listening to a man standing and speaking into a microphone. The background shows modern glass skyscrapers and a historic building with a stone tower.

AN ORGANISATION

upcoming events

upcoming events

Josh Connolly in front of a tree pointing

breathing space

Receive unlimited access to my breathwork library & exclusive content

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Josh Connolly on stage during Breath Work Workshop

uncommon man

Held monthly at Uncommon, Liverpool Street, London

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Title slide for a podcast called 'Dysfunctional with Josh Connolly' with a black background and beige text.

NEW PODCAST

No plan. No pretence. And definitley no bypassing.

LISTEN HERE


Testimonials

  • “Powerful, deep, painful but totally freeing. Josh has discovered something wonderful and delivers the course so well.”

  • “I was so impressed by the amount of substance…Josh is genuine and practices all he preaches.”

  • “inneryou has brought me on a journey of self-discovery. Josh’s genuine compassion and empathetic approach has helped me to find myself. I have for the first time in my life begun to heal.”

  • Maybe you have a creative project to share with the world

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