Josh Connolly

ready to Live up to your greatness?

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I am a Life, Leadership & Performance Coach who helps people realise their true potential in the world.

Working with individuals and organisations, I coach and nurture them to explore their inner strengths and utilise them to their greatest effects.

I specialise in confidence building, resilience, wellbeing and working through deep transformational journeys.

Whether its through one to one coaching, group workshops or giving a keynote speech, I always work in service of my clients to give them the best start to their transformational journeys.


my journey of transformation

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Before I became a coach, blogger and public spokesperson, I had a lifetime of obstacles to overcome.  From growing up with an alcohol dependent parent who I lost to suicide at age 9, which led to my falling into the alcohol and drug dependency myself, to suffering mental health issues, to being on the brink of suicide, my story is the perfect example of how anybody can overcome the obstacles in their life and achieve greatness.

Fast forward six years, I am now a business and life coach, a spokesperson for Nacoa (National Association for Children of Alcoholics).  I regularly give keynote speeches on a variety of topics including mental health, wellbeing, resilience and my transformational journey.  

As a spokesperson on my work around children of alcohol dependent parents, I have contributed and been featured on BBC, ITV, Channel 4 and Channel 5.

freedom from within


I believe that freedom comes from within; the journey for anyone's personal transformation, whatever they want to do, starts inside.

The moment we begin to look inside ourselves with true purpose, the results can spread right through our entire lives. It has been my experience and is my firm belief that real success can be achieved when we discover freedom from within ourselves.

My role as coach is to help them explore and embrace this belief.