held space
ONLINE COMMUNITY
Because healing rarely happens in the breakthrough itself. It happens on the ordinary days. Held Space was created for those moments.
Not because you need fixing. Not because you need more information. But because lasting change comes from practising what you already know.
For the days between the breakthroughs.
Breathing Space gives you somewhere to breathe.
Held Space gives you somewhere to come back to.
What is HELD SPACE?
Held Space is a deeper level of membership within our community.
If Breathing Space is somewhere to pause, exhale and reconnect, Held Space is where we begin putting that work into practice.
It's a place for people who want more opportunities to reflect, more accountability, more conversation, more coaching, more intention and even more support as they continue their healing journey.
And because Held Space includes everything in Breathing Space, you'll still have access to your weekly Centering sessions, Breathwork for Emotional Release, guest facilitators, the full breathwork library and the wider community.
Is Held Space for you?
Held Space might be the next step if...
You often leave a session feeling inspired but struggle to keep that momentum going once life gets busy.
You've done a lot of learning but want somewhere to integrate it into everyday life.
You'd value regular coaching alongside breathwork.
You want to feel part of a smaller, more intentional community.
You're looking for gentle accountability rather than more information.
There isn't a right time to join. Only the time that feels right for you.
FREQUENTLY ASKED QUESTIONS
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Breathing Space is where we come together to breathe, reconnect and release. Held Space includes everything in Breathing Space, while adding fortnightly coaching, weekly check-ins and check-outs, monthly specialist circles and quarterly workshops to help you put this work into practice in everyday life.
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Yes. Held Space includes everything that's already part of Breathing Space, including weekly Centering, Breathwork for Emotional Release, the breathwork library, guest facilitators and the wider community.
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No. You can join Held Space directly at any time. Because Held Space includes Breathing Space, you'll automatically receive access to both memberships.
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The Coaching sessions are recorded and added to the Held Space library so you can catch up in your own time. Sharing circles and check ins, where confidentiality is important are not recorded.
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Not at all. You're always welcome to simply listen and reflect. There's never any pressure to share before you're ready.
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Yes. You can upgrade, downgrade or cancel your membership at any time, so you can choose the level of support that feels right for you.
which membership is right for me?
Breathing Space and Held Space aren't different communities. They're simply two different ways of being part of the same one.
Whether you're looking for somewhere to breathe or somewhere to go a little deeper, there's a membership to meet you where you are.
A note from Josh
When I created Breathing Space, my hope was simple: to give people somewhere they could breathe.
Over the years, I kept hearing a similar message from members. They didn't need more information. They needed more opportunities to come back to the work. Somewhere to reflect, stay accountable, ask questions and continue growing alongside other people who understood.
Held Space grew from those conversations.
If you're happy in Breathing Space, that's brilliant. Nothing is changing, and I hope you'll continue to be part of the community for years to come. But if you're at a point where you're looking for a little more support, a little more coaching and a little more intention, I'd love to welcome you into Held Space.
I genuinely can't wait to see where this next chapter takes us.
Trustpilot Reviews
Absolutely incredible.
Absolutely incredible.
Ive done a lot of courses over the years. Josh runs circles around all of them. A real safe space for growth.
Josh is authentic and has real life experiences. Something that is not always represented in this personal development space.
Cannot recommend enough.
Excellent course on self discovery
Josh runs an excellent course on self enlightenment and delivers on everything he promises it to be. He is authentic and very humble and makes everyone feel special responding to individual chats personally and is always quick to respond to emails and DMs. Overall an excellent course. Would highly recommend.
Power in Vulnerability
Doing the Inner You cohort with Josh was such a profound expirience. I have done many transformational courses and retreats and this has by far topped them all. The space he has created invites everyone to find power in vulnerability. Josh has a way of expressing his empathy through relating his own personal journey. He shows us that compassion is key for ourselves as well as others. I highly recommend working with him for anyone ready to dig deep, look beyond the veil, and find love for one's self.
Inner you was amazing
Inner you was such an amazing experience. Josh creates a safe place with no pressure. So glad I took the opportunity to do it. Fully fully recommend.